Tagged: Shallee McArthur

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Healthy Writers Club: Just Go Fo It!

About weekly I share my Exercise Log to stay accountable to my commitment to my health and to the Healthy Writers Club, a collection of writers dedicated to health and movement started by author Shallee McArthur. In this log, I also reflect on my writing, creativity, and a creative life.

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Healthy Writers Club: Restarting After Thanksgiving

I did do my week #3 of my own Couch-to-5K program, inspired by Josh Clark’s article on the site, coolrunning.com. But during the Thanksgiving week, I skipped exercising other than my normal up-and-down the hill, a 9-minute walk each way.

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