On Writer’s Health with Beth Barany and PJ Sharon
In my weekly live #askaWritingCoach chat this week, PJ Sharon and I chatted about stretches, good posture, and did desk exercises. We also gave away prizes. Tracee gave away either a copy of her...
Author Interviews / Events / video / Writer Wellness
by Beth Barany · Published February 6, 2016 · Last modified February 5, 2016
In my weekly live #askaWritingCoach chat this week, PJ Sharon and I chatted about stretches, good posture, and did desk exercises. We also gave away prizes. Tracee gave away either a copy of her...
It’s great to be here at the Writer’s Fun Zone. Thanks for the invite! Today, I’d like to share a few tips on ergonomics from my recent non-fiction release, Overcome Your Sedentary Lifestyle (A Practical Guide to Improving Health, Fitness, and Well-being for Desk Dwellers and Couch Potatoes).
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