Tagged: critique group

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Accountability Using Google Spreadsheets by Raina Schell

A few months ago I decided on an exercise challenge. After two years of bi-weekly handstand classes I still could not balance on my own in the center of the room. After asking experts I was told, “you need to practice every single day no matter what, for a minimum of two minutes a day. If you do this, in six months to a year you’ll have your handstands.”

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