Tagged: bio-mechanics

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Ergonomics 101 for Writers and Desk Dwellers by PJ Sharon

It’s great to be here at the Writer’s Fun Zone. Thanks for the invite! Today, I’d like to share a few tips on ergonomics from my recent non-fiction release, Overcome Your Sedentary Lifestyle (A Practical Guide to Improving Health, Fitness, and Well-being for Desk Dwellers and Couch Potatoes).

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