{"id":6989,"date":"2012-12-07T03:00:06","date_gmt":"2012-12-07T11:00:06","guid":{"rendered":"http:\/\/writersfunzone.com\/blog\/?p=6989"},"modified":"2012-12-07T15:54:34","modified_gmt":"2012-12-07T23:54:34","slug":"healthy-writers-club-being-my-own-best-friend","status":"publish","type":"post","link":"https:\/\/writersfunzone.com\/blog\/2012\/12\/07\/healthy-writers-club-being-my-own-best-friend\/","title":{"rendered":"Healthy Writers Club: Being My Own Best Friend"},"content":{"rendered":"<p><a href=\"https:\/\/writersfunzone.com\/blog\/wp-content\/uploads\/2012\/10\/running_pictogram.jpeg\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-6400    alignleft\" style=\"margin: 10px; border: 1px solid black;\" title=\"The Healthy Writers Club image\" src=\"https:\/\/writersfunzone.com\/blog\/wp-content\/uploads\/2012\/10\/running_pictogram-300x269.jpeg\" alt=\"\" width=\"210\" height=\"188\" srcset=\"https:\/\/writersfunzone.com\/blog\/wp-content\/uploads\/2012\/10\/running_pictogram-300x269.jpeg 300w, https:\/\/writersfunzone.com\/blog\/wp-content\/uploads\/2012\/10\/running_pictogram.jpeg 689w\" sizes=\"auto, (max-width: 210px) 100vw, 210px\" \/><\/a><\/p>\n<p>Inspired by\u00a0<strong><a title=\"The Couch-to-5K \u00ae Running Plan by Josh Clark\" href=\"http:\/\/www.coolrunning.com\/engine\/2\/2_3\/181.shtml\" target=\"_blank\">Josh Clark\u2019s article on the site, coolrunning.com<\/a><\/strong>, I&#8217;ve been doing a Couch-to-5K training.<\/p>\n<p>I&#8217;m in\u00a0<strong>WEEK #4<\/strong>, still being gentle with myself.<\/p>\n<p>Progress since I last checked in:<\/p>\n<p><strong>Week #4, Day #13:<\/strong>\u00a0<em>Monday, Dec. 3<\/em>: I walked on Piedmont Ave. to Mountain View Cemetery and back, while listening to my favorite radio program,\u00a0<strong><a href=\"http:\/\/www.marketplace.org\/shows\/marketplace\" target=\"_blank\">Marketplace on NPR<\/a><\/strong>. \ud83d\ude42<\/p>\n<p><strong>Week #4, Day #14:<\/strong>\u00a0<em>Wednesday, Dec. 5<\/em>: I went to Capoeira class at\u00a0<strong><a href=\"http:\/\/www.mandinga.org\/welcome.html\" target=\"_blank\">Capoeira Mandinga<\/a><\/strong>, and did decently, even with my plantar fasciitis. But didn&#8217;t done my\u00a0Couch-to-5K training because I wanted to get to class.<\/p>\n<p>I plan to do my next workout walking in the neighborhood.<\/p>\n<p>Today I discovered another <a title=\"Readers\u2019 Workouts\" href=\"http:\/\/www.joyweesemoll.com\/2012\/12\/04\/readers-workouts\/\" target=\"_blank\"><strong>club, this one for readers called &#8220;Readers&#8217; Workouts&#8221;, run by Joy Weese Moll<\/strong><\/a>, a librarian. It&#8217;s so great to connect with other bookish types who also make time for working out.<\/p>\n<p><a href=\"http:\/\/www.amazon.com\/gp\/product\/1608680657\/ref=as_li_qf_sp_asin_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=1608680657&amp;linkCode=as2&amp;tag=bethbaracreac-20\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft  wp-image-6864\" style=\"margin: 6px;\" title=\"Madly in Love with ME: The Daring Adventure of Becoming Your Own Best Friend by Christine Arylo\" src=\"https:\/\/writersfunzone.com\/blog\/wp-content\/uploads\/2012\/11\/madlycoversmall-238x300.jpg\" alt=\"\" width=\"167\" height=\"210\" srcset=\"https:\/\/writersfunzone.com\/blog\/wp-content\/uploads\/2012\/11\/madlycoversmall-238x300.jpg 238w, https:\/\/writersfunzone.com\/blog\/wp-content\/uploads\/2012\/11\/madlycoversmall.jpg 476w\" sizes=\"auto, (max-width: 167px) 100vw, 167px\" \/><\/a>Lastly, I want to give a shout out to Christine Arylo&#8217;s new book, <strong><em><a title=\"Madly in Love with Me: The Daring Adventure of Becoming Your Own Best Friend by Christine Arylo\" href=\"http:\/\/www.amazon.com\/gp\/product\/1608680657\/ref=as_li_qf_sp_asin_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=1608680657&amp;linkCode=as2&amp;tag=bethbaracreac-20\" target=\"_blank\">Madly in Love with Me: The Daring Adventure of Becoming Your Own Best Friend<\/a><\/em>.<\/strong> I received a review copy in exchange of sharing about it. I shared a Q&amp;A last week <strong><a href=\"https:\/\/writersfunzone.com\/blog\/2012\/11\/26\/madly-in-love-with-me-q-a-with-author-christine-arylo\/\" target=\"_blank\">here<\/a><\/strong>, and promised to share my thoughts&#8230;<\/p>\n<p><!--more--><\/p>\n<p>Written for women and girls, I was a little put off by all the pink. Not every girl or woman is partial to pink.<\/p>\n<p>Also, I was a little uncomfortable with the affirmations. I think actions count more than affirmations. And affirmations don&#8217;t rewire your brain like deep change, that I don&#8217;t think comes from reading a nonfiction book, usually.<\/p>\n<p>And though I haven&#8217;t finished reading Christine&#8217;s book, I really like what she says about the Self-Love Tree and the Ten Branches of Self-Love. They are:<\/p>\n<ul>\n<li>Self-Awareness &amp; Self-Honesty<\/li>\n<li>Self-Acceptance<\/li>\n<li>Self-Care<\/li>\n<li>Self-Compassion &amp; Self-Forgiveness<\/li>\n<li>Self-Trust<\/li>\n<li>Self-Esteem<\/li>\n<li>Self-Empowerment<\/li>\n<li>Self-Respect &amp; Self-Honor<\/li>\n<li>Self-Pleasure<\/li>\n<li>Self-Expression<\/li>\n<\/ul>\n<p>Christine has checklists before each of the 10 branches so you can see where you&#8217;re strong and where you may have a lack.<\/p>\n<p>Truth is I&#8217;ve always had strong self-confidence, what Christine calls self-esteem, but have also been my harshest critic. I have lacked compassion and sometimes trust for myself. And self-care has been a challenge, but I&#8221;m changing that with all the fun workouts.<\/p>\n<p>All this to say that Christine&#8217;s book has sparked more awareness about the ways I love myself, and all the ways I don&#8217;t&#8230; and all the ways I&#8217;m showing up as my own best friend.<\/p>\n<p>I&#8217;ll be skipping Christine&#8217;s affirmations, and going right to the checklists, and continue discovering more ways to be a great friend to myself. \ud83d\ude42<\/p>\n<p><strong>How are you being your own best friend?<\/strong><\/p>\n<p>***<\/p>\n<p>More info on the\u00a0<strong>Healthy Writers Club<\/strong>\u00a0and my fellow writers participating here:\u00a0<strong><a href=\"http:\/\/www.shalleemcarthur.com\/p\/the-healthy-writers-club.html\" target=\"_blank\">http:\/\/www.shalleemcarthur.com\/p\/the-healthy-writers-club.html<\/a>.<\/strong><\/p>\n<p>At last count we are up to <strong>28 writers<\/strong>! Woot! Together we are strong! Shallee, Thanks for creating this movement!<\/p>\n<p><strong>How about you?<\/strong>\u00a0Share your exercise, both casual and otherwise, below, and let\u2019s support each other!<\/p>\n<p>***<\/p>\n<p><strong>PS.<\/strong>\u00a0When I\u2019m not walking, or writing, I help authors create successful books and careers, as a coach and advisor.<\/p>\n<p>If you want personalized, tailored one-on-one support, I can help you with that too. Contact me for a Discovery Session to see how a writing coach, award-winning author, <strong><a title=\"More about Beth Barany\" href=\"http:\/\/bethbarany.com\/beth.html\" target=\"_blank\">Certified Creativity Coach and Master NLP Practitioner<\/a><\/strong>\u00a0can help you fall in love with your writing, again.<\/p>\n<p>Sign up\u00a0for a\u00a0<strong>60-Minute Complimentary Coaching Discovery Session<\/strong>\u00a0<strong><a href=\"http:\/\/my.timedriver.com\/67RH1\" target=\"_blank\">here<\/a><\/strong>. I give away 10 slots per month \u2014 booking for January 2013 now.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Inspired by Josh Clark\u2019s article on the site, coolrunning.com, I&#8217;ve been doing a Couch-to-5K training. I&#8217;m in WEEK #4, still being gentle with myself.<\/p>\n","protected":false},"author":4,"featured_media":6400,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[1636],"tags":[140,1661,1637,1671],"class_list":["post-6989","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-healthy-writers-club","tag-beth-barany","tag-christine-arylo","tag-healthy-writers-club-2","tag-madly-in-love-with-me-the-daring-adventure-of-becoming-your-own-best-friend"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Healthy Writers Club: Being My Own Best Friend &#183; Writer&#039;s Fun Zone<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/writersfunzone.com\/blog\/2012\/12\/07\/healthy-writers-club-being-my-own-best-friend\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Healthy Writers Club: Being My Own Best Friend &#183; Writer&#039;s Fun Zone\" \/>\n<meta property=\"og:description\" content=\"Inspired by Josh Clark\u2019s article on the site, coolrunning.com, I&#039;ve been doing a Couch-to-5K training. I&#039;m in WEEK #4, still being gentle with myself.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/writersfunzone.com\/blog\/2012\/12\/07\/healthy-writers-club-being-my-own-best-friend\/\" \/>\n<meta property=\"og:site_name\" content=\"Writer&#039;s Fun Zone\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/bethbarany\/\" \/>\n<meta property=\"article:published_time\" content=\"2012-12-07T11:00:06+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2012-12-07T23:54:34+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/writersfunzone.com\/blog\/wp-content\/uploads\/2012\/10\/running_pictogram.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"689\" \/>\n\t<meta property=\"og:image:height\" content=\"619\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Beth Barany\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@bethbarany\" \/>\n<meta name=\"twitter:site\" content=\"@BethBarany\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Beth Barany\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/writersfunzone.com\\\/blog\\\/2012\\\/12\\\/07\\\/healthy-writers-club-being-my-own-best-friend\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/writersfunzone.com\\\/blog\\\/2012\\\/12\\\/07\\\/healthy-writers-club-being-my-own-best-friend\\\/\"},\"author\":{\"name\":\"Beth Barany\",\"@id\":\"https:\\\/\\\/writersfunzone.com\\\/blog\\\/#\\\/schema\\\/person\\\/9716e70facf67ac5be22883cfdbc684b\"},\"headline\":\"Healthy Writers Club: Being My Own Best Friend\",\"datePublished\":\"2012-12-07T11:00:06+00:00\",\"dateModified\":\"2012-12-07T23:54:34+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/writersfunzone.com\\\/blog\\\/2012\\\/12\\\/07\\\/healthy-writers-club-being-my-own-best-friend\\\/\"},\"wordCount\":591,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/writersfunzone.com\\\/blog\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/writersfunzone.com\\\/blog\\\/2012\\\/12\\\/07\\\/healthy-writers-club-being-my-own-best-friend\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/writersfunzone.com\\\/blog\\\/wp-content\\\/uploads\\\/2012\\\/10\\\/running_pictogram.jpeg\",\"keywords\":[\"Beth Barany\",\"Christine Arylo\",\"healthy writers club\",\"Madly in Love with Me: The Daring Adventure of Becoming Your Own Best Friend\"],\"articleSection\":[\"Healthy Writers Club\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/writersfunzone.com\\\/blog\\\/2012\\\/12\\\/07\\\/healthy-writers-club-being-my-own-best-friend\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/writersfunzone.com\\\/blog\\\/2012\\\/12\\\/07\\\/healthy-writers-club-being-my-own-best-friend\\\/\",\"url\":\"https:\\\/\\\/writersfunzone.com\\\/blog\\\/2012\\\/12\\\/07\\\/healthy-writers-club-being-my-own-best-friend\\\/\",\"name\":\"Healthy Writers Club: Being My Own Best Friend &#183; Writer&#039;s Fun Zone\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/writersfunzone.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/writersfunzone.com\\\/blog\\\/2012\\\/12\\\/07\\\/healthy-writers-club-being-my-own-best-friend\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/writersfunzone.com\\\/blog\\\/2012\\\/12\\\/07\\\/healthy-writers-club-being-my-own-best-friend\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/writersfunzone.com\\\/blog\\\/wp-content\\\/uploads\\\/2012\\\/10\\\/running_pictogram.jpeg\",\"datePublished\":\"2012-12-07T11:00:06+00:00\",\"dateModified\":\"2012-12-07T23:54:34+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/writersfunzone.com\\\/blog\\\/2012\\\/12\\\/07\\\/healthy-writers-club-being-my-own-best-friend\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/writersfunzone.com\\\/blog\\\/2012\\\/12\\\/07\\\/healthy-writers-club-being-my-own-best-friend\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/writersfunzone.com\\\/blog\\\/2012\\\/12\\\/07\\\/healthy-writers-club-being-my-own-best-friend\\\/#primaryimage\",\"url\":\"https:\\\/\\\/writersfunzone.com\\\/blog\\\/wp-content\\\/uploads\\\/2012\\\/10\\\/running_pictogram.jpeg\",\"contentUrl\":\"https:\\\/\\\/writersfunzone.com\\\/blog\\\/wp-content\\\/uploads\\\/2012\\\/10\\\/running_pictogram.jpeg\",\"width\":689,\"height\":619},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/writersfunzone.com\\\/blog\\\/2012\\\/12\\\/07\\\/healthy-writers-club-being-my-own-best-friend\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/writersfunzone.com\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Healthy Writers Club: Being My Own Best Friend\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/writersfunzone.com\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/writersfunzone.com\\\/blog\\\/\",\"name\":\"Writer's Fun Zone\",\"description\":\"where we go to the edge to play and become better writers\",\"publisher\":{\"@id\":\"https:\\\/\\\/writersfunzone.com\\\/blog\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/writersfunzone.com\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/writersfunzone.com\\\/blog\\\/#organization\",\"name\":\"Beth Barany Productions\",\"url\":\"https:\\\/\\\/writersfunzone.com\\\/blog\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/writersfunzone.com\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/writersfunzone.com\\\/blog\\\/wp-content\\\/uploads\\\/2021\\\/05\\\/cropped-cropped-WFZ_BANNER_DRAFT_NEW_mock_1C_w_edits.jpeg\",\"contentUrl\":\"https:\\\/\\\/writersfunzone.com\\\/blog\\\/wp-content\\\/uploads\\\/2021\\\/05\\\/cropped-cropped-WFZ_BANNER_DRAFT_NEW_mock_1C_w_edits.jpeg\",\"width\":1024,\"height\":246,\"caption\":\"Beth Barany Productions\"},\"image\":{\"@id\":\"https:\\\/\\\/writersfunzone.com\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/bethbarany\\\/\",\"https:\\\/\\\/x.com\\\/BethBarany\",\"http:\\\/\\\/www.linkedin.com\\\/in\\\/bethbarany\\\/\",\"https:\\\/\\\/www.youtube.com\\\/c\\\/BethBarany\",\"https:\\\/\\\/www.instagram.com\\\/bethbarany\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/writersfunzone.com\\\/blog\\\/#\\\/schema\\\/person\\\/9716e70facf67ac5be22883cfdbc684b\",\"name\":\"Beth Barany\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/2fb0bef9fd3da8d545d88eab8bead7ebb0c95120246ccc8674f6112cd945a6b8?s=96&d=identicon&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/2fb0bef9fd3da8d545d88eab8bead7ebb0c95120246ccc8674f6112cd945a6b8?s=96&d=identicon&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/2fb0bef9fd3da8d545d88eab8bead7ebb0c95120246ccc8674f6112cd945a6b8?s=96&d=identicon&r=g\",\"caption\":\"Beth Barany\"},\"sameAs\":[\"http:\\\/\\\/bethbarany.com\\\/\",\"https:\\\/\\\/x.com\\\/bethbarany\"],\"url\":\"https:\\\/\\\/writersfunzone.com\\\/blog\\\/author\\\/beth-barany\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Healthy Writers Club: Being My Own Best Friend &#183; Writer&#039;s Fun Zone","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/writersfunzone.com\/blog\/2012\/12\/07\/healthy-writers-club-being-my-own-best-friend\/","og_locale":"en_US","og_type":"article","og_title":"Healthy Writers Club: Being My Own Best Friend &#183; Writer&#039;s Fun Zone","og_description":"Inspired by Josh Clark\u2019s article on the site, coolrunning.com, I've been doing a Couch-to-5K training. I'm in WEEK #4, still being gentle with myself.","og_url":"https:\/\/writersfunzone.com\/blog\/2012\/12\/07\/healthy-writers-club-being-my-own-best-friend\/","og_site_name":"Writer&#039;s Fun Zone","article_publisher":"https:\/\/www.facebook.com\/bethbarany\/","article_published_time":"2012-12-07T11:00:06+00:00","article_modified_time":"2012-12-07T23:54:34+00:00","og_image":[{"width":689,"height":619,"url":"https:\/\/writersfunzone.com\/blog\/wp-content\/uploads\/2012\/10\/running_pictogram.jpeg","type":"image\/jpeg"}],"author":"Beth Barany","twitter_card":"summary_large_image","twitter_creator":"@bethbarany","twitter_site":"@BethBarany","twitter_misc":{"Written by":"Beth Barany","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/writersfunzone.com\/blog\/2012\/12\/07\/healthy-writers-club-being-my-own-best-friend\/#article","isPartOf":{"@id":"https:\/\/writersfunzone.com\/blog\/2012\/12\/07\/healthy-writers-club-being-my-own-best-friend\/"},"author":{"name":"Beth Barany","@id":"https:\/\/writersfunzone.com\/blog\/#\/schema\/person\/9716e70facf67ac5be22883cfdbc684b"},"headline":"Healthy Writers Club: Being My Own Best Friend","datePublished":"2012-12-07T11:00:06+00:00","dateModified":"2012-12-07T23:54:34+00:00","mainEntityOfPage":{"@id":"https:\/\/writersfunzone.com\/blog\/2012\/12\/07\/healthy-writers-club-being-my-own-best-friend\/"},"wordCount":591,"commentCount":0,"publisher":{"@id":"https:\/\/writersfunzone.com\/blog\/#organization"},"image":{"@id":"https:\/\/writersfunzone.com\/blog\/2012\/12\/07\/healthy-writers-club-being-my-own-best-friend\/#primaryimage"},"thumbnailUrl":"https:\/\/writersfunzone.com\/blog\/wp-content\/uploads\/2012\/10\/running_pictogram.jpeg","keywords":["Beth Barany","Christine Arylo","healthy writers club","Madly in Love with Me: The Daring Adventure of Becoming Your Own Best Friend"],"articleSection":["Healthy Writers Club"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/writersfunzone.com\/blog\/2012\/12\/07\/healthy-writers-club-being-my-own-best-friend\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/writersfunzone.com\/blog\/2012\/12\/07\/healthy-writers-club-being-my-own-best-friend\/","url":"https:\/\/writersfunzone.com\/blog\/2012\/12\/07\/healthy-writers-club-being-my-own-best-friend\/","name":"Healthy Writers Club: Being My Own Best Friend &#183; Writer&#039;s Fun Zone","isPartOf":{"@id":"https:\/\/writersfunzone.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/writersfunzone.com\/blog\/2012\/12\/07\/healthy-writers-club-being-my-own-best-friend\/#primaryimage"},"image":{"@id":"https:\/\/writersfunzone.com\/blog\/2012\/12\/07\/healthy-writers-club-being-my-own-best-friend\/#primaryimage"},"thumbnailUrl":"https:\/\/writersfunzone.com\/blog\/wp-content\/uploads\/2012\/10\/running_pictogram.jpeg","datePublished":"2012-12-07T11:00:06+00:00","dateModified":"2012-12-07T23:54:34+00:00","breadcrumb":{"@id":"https:\/\/writersfunzone.com\/blog\/2012\/12\/07\/healthy-writers-club-being-my-own-best-friend\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/writersfunzone.com\/blog\/2012\/12\/07\/healthy-writers-club-being-my-own-best-friend\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/writersfunzone.com\/blog\/2012\/12\/07\/healthy-writers-club-being-my-own-best-friend\/#primaryimage","url":"https:\/\/writersfunzone.com\/blog\/wp-content\/uploads\/2012\/10\/running_pictogram.jpeg","contentUrl":"https:\/\/writersfunzone.com\/blog\/wp-content\/uploads\/2012\/10\/running_pictogram.jpeg","width":689,"height":619},{"@type":"BreadcrumbList","@id":"https:\/\/writersfunzone.com\/blog\/2012\/12\/07\/healthy-writers-club-being-my-own-best-friend\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/writersfunzone.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Healthy Writers Club: Being My Own Best Friend"}]},{"@type":"WebSite","@id":"https:\/\/writersfunzone.com\/blog\/#website","url":"https:\/\/writersfunzone.com\/blog\/","name":"Writer's Fun Zone","description":"where we go to the edge to play and become better writers","publisher":{"@id":"https:\/\/writersfunzone.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/writersfunzone.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/writersfunzone.com\/blog\/#organization","name":"Beth Barany Productions","url":"https:\/\/writersfunzone.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/writersfunzone.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/writersfunzone.com\/blog\/wp-content\/uploads\/2021\/05\/cropped-cropped-WFZ_BANNER_DRAFT_NEW_mock_1C_w_edits.jpeg","contentUrl":"https:\/\/writersfunzone.com\/blog\/wp-content\/uploads\/2021\/05\/cropped-cropped-WFZ_BANNER_DRAFT_NEW_mock_1C_w_edits.jpeg","width":1024,"height":246,"caption":"Beth Barany Productions"},"image":{"@id":"https:\/\/writersfunzone.com\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/bethbarany\/","https:\/\/x.com\/BethBarany","http:\/\/www.linkedin.com\/in\/bethbarany\/","https:\/\/www.youtube.com\/c\/BethBarany","https:\/\/www.instagram.com\/bethbarany\/"]},{"@type":"Person","@id":"https:\/\/writersfunzone.com\/blog\/#\/schema\/person\/9716e70facf67ac5be22883cfdbc684b","name":"Beth Barany","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/2fb0bef9fd3da8d545d88eab8bead7ebb0c95120246ccc8674f6112cd945a6b8?s=96&d=identicon&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/2fb0bef9fd3da8d545d88eab8bead7ebb0c95120246ccc8674f6112cd945a6b8?s=96&d=identicon&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/2fb0bef9fd3da8d545d88eab8bead7ebb0c95120246ccc8674f6112cd945a6b8?s=96&d=identicon&r=g","caption":"Beth Barany"},"sameAs":["http:\/\/bethbarany.com\/","https:\/\/x.com\/bethbarany"],"url":"https:\/\/writersfunzone.com\/blog\/author\/beth-barany\/"}]}},"_links":{"self":[{"href":"https:\/\/writersfunzone.com\/blog\/wp-json\/wp\/v2\/posts\/6989","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/writersfunzone.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/writersfunzone.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/writersfunzone.com\/blog\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/writersfunzone.com\/blog\/wp-json\/wp\/v2\/comments?post=6989"}],"version-history":[{"count":0,"href":"https:\/\/writersfunzone.com\/blog\/wp-json\/wp\/v2\/posts\/6989\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/writersfunzone.com\/blog\/wp-json\/wp\/v2\/media\/6400"}],"wp:attachment":[{"href":"https:\/\/writersfunzone.com\/blog\/wp-json\/wp\/v2\/media?parent=6989"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/writersfunzone.com\/blog\/wp-json\/wp\/v2\/categories?post=6989"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/writersfunzone.com\/blog\/wp-json\/wp\/v2\/tags?post=6989"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}