{"id":25174,"date":"2022-05-06T03:00:32","date_gmt":"2022-05-06T10:00:32","guid":{"rendered":"https:\/\/writersfunzone.com\/blog\/?p=25174"},"modified":"2022-05-03T07:19:29","modified_gmt":"2022-05-03T14:19:29","slug":"i-cant-finish-my-book-coping-with-distractions-by-catharine-bramkamp","status":"publish","type":"post","link":"https:\/\/writersfunzone.com\/blog\/2022\/05\/06\/i-cant-finish-my-book-coping-with-distractions-by-catharine-bramkamp\/","title":{"rendered":"I Can\u2019t Finish My Book: Coping with Distractions by Catharine Bramkamp"},"content":{"rendered":"<p><a href=\"https:\/\/writersfunzone.com\/blog\/wp-content\/uploads\/2022\/05\/I-Cant-Finish-My-Book-Coping-with-Distractions-by-Catharine-Bramkamp.png\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-25175 size-medium\" title=\"I Can\u2019t Finish My Book: Coping with Distractions by Catharine Bramkamp\" src=\"https:\/\/writersfunzone.com\/blog\/wp-content\/uploads\/2022\/05\/I-Cant-Finish-My-Book-Coping-with-Distractions-by-Catharine-Bramkamp-300x300.png\" alt=\"I Can\u2019t Finish My Book: Coping with Distractions by Catharine Bramkamp\" width=\"300\" height=\"300\" srcset=\"https:\/\/writersfunzone.com\/blog\/wp-content\/uploads\/2022\/05\/I-Cant-Finish-My-Book-Coping-with-Distractions-by-Catharine-Bramkamp.png 300w, https:\/\/writersfunzone.com\/blog\/wp-content\/uploads\/2022\/05\/I-Cant-Finish-My-Book-Coping-with-Distractions-by-Catharine-Bramkamp-80x80.png 80w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>Let\u2019s welcome back monthly columnist <a href=\"https:\/\/www.writersfunzone.com\/blog\/?s=Catharine+Bramkamp\" target=\"_blank\" rel=\"noopener noreferrer\">Catharine Bramkamp<\/a> as she shares with us \u201cI Can\u2019t Finish My Book: Coping with Distractions.\u201d Enjoy!<\/p>\n<p><span style=\"font-weight: 400;\">***<\/span><\/p>\n<p><strong>I routinely ignore click bait.\u00a0<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">I honestly thought everyone did until I witnessed a kitchen full of writing partners click on a <\/span><i><span style=\"font-weight: 400;\">\u201cThe Universe is Expanding\u201d<\/span><\/i><span style=\"font-weight: 400;\"> article.\u00a0\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">And panic.\u00a0\u00a0<\/span><\/p>\n<blockquote><p><span style=\"font-weight: 400;\">The Universe is expanding and there is nothing I can do about it!<\/span><\/p><\/blockquote>\n<p><strong>Oh no, the universe is out of control!\u00a0\u00a0<\/strong><\/p>\n<h2><span style=\"font-weight: 400;\">Drawn in by Distraction<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">We are angry and frightened. Too upset to wash the breakfast pans.\u00a0\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><strong>Before we write anything<\/strong>, we must log into Facebook and post about the universe. Oh, and here are other posts to like.\u00a0\u00a0<\/span><\/p>\n<p><em><span style=\"font-weight: 400;\">See?\u00a0\u00a0<\/span><\/em><\/p>\n<p><span style=\"font-weight: 400;\">Many sensitive people are as upset as we are! Who is responsible for the universe anyway? We must organize over the expanding universe, stop the move!\u00a0<\/span><\/p>\n<p><em><span style=\"font-weight: 400;\">Don\u2019t Look Up!\u00a0<\/span><\/em><\/p>\n<p><span style=\"font-weight: 400;\"><strong>We are worried<\/strong>, look at these beautiful photos of the universe last year, and now it\u2019s changed, see how terrible this is?\u00a0<\/span><\/p>\n<p><em><span style=\"font-weight: 400;\">What can we do?<\/span><\/em><\/p>\n<p><span style=\"font-weight: 400;\">I have a petition to keep the universe stable, like it was in 1960 when life was good.\u00a0\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><strong>Expanding universes are clearly one of the causes of economic collapse and war.<\/strong> They should be doing something about this universal problem. They should work harder to keep the universe stable so we can all be happy.\u00a0<\/span><\/p>\n<p><em><span style=\"font-weight: 400;\">I will write a letter to NASA.\u00a0\u00a0<\/span><\/em><\/p>\n<p><span style=\"font-weight: 400;\">I vow to post photos of the universe on an hourly basis. Perhaps there is an app that will post for me.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">I will research for an app, it will save me time.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><strong>Did the Hubble cause the expansion?<\/strong>\u00a0 We shouldn\u2019t interfere with God\u2019s universe. Is he punishing us for thinking about the universe?<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The universe consumed the morning and early afternoon like a black hole.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Spoiler alert: we can\u2019t do much about black holes either.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Saturday\u2019s breakfast pans are still unwashed in the sink Sunday morning.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><strong>Three out of the four writers went to bed early<\/strong>, exhausted by their efforts to save the universe.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">The Problem with Distraction\u00a0<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">We <\/span><i><span style=\"font-weight: 400;\">should <\/span><\/i><span style=\"font-weight: 400;\">have big existential thoughts.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">We <\/span><i><span style=\"font-weight: 400;\">should <\/span><\/i><span style=\"font-weight: 400;\">be interested in an expanding universe.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><strong>However, like the expanding universe<\/strong>, our free floating anxiety about things we can\u2019t control easily grows into Godzilla proportions.\u00a0\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Unstoppable &#8211; a black hole of attention and emotions.\u00a0\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">What does this level of free floating anxiety mean for a writer?\u00a0<\/span><\/p>\n<blockquote><p><span style=\"font-weight: 400;\">The click bait is working, but you aren\u2019t.\u00a0<\/span><\/p><\/blockquote>\n<p><span style=\"font-weight: 400;\"><strong>I propose that emotional responses like the above are not only exhausting<\/strong>, but a complete waste of your creative energy.\u00a0\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">All that emotion spent on someone else\u2019s click bait leaves little time for your own creative work.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><strong>Social media and, increasingly<\/strong>, \u201ctrusted\u201d media is like a child perched on the diving board.\u00a0\u00a0<\/span><\/p>\n<blockquote><p><span style=\"font-weight: 400;\">Look at me, look at me, are you looking at me?\u00a0\u00a0<\/span><\/p><\/blockquote>\n<p><span style=\"font-weight: 400;\">And no matter how often the parent raises their eyes and waves, once in the water, the child just climbs back up onto the diving board to do it again.<\/span><\/p>\n<blockquote><p><span style=\"font-weight: 400;\">Look at me.<\/span><\/p><\/blockquote>\n<h2><span style=\"font-weight: 400;\">Learning How to Focus\u00a0<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">How do you cope with all these tantalizing and immediate distractions and problems? As artists, we can either react to a strong headline, or deconstruct the headline and apply what we learn to our own writing.\u00a0\u00a0\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">What is the writer here trying to make me believe?\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Why did I pause on THIS headline but not that one?\u00a0\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">How did this click bait so quickly grab my emotions?\u00a0\u00a0\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">What words are being employed like weapons?\u00a0\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">What triggers are inserted into the article?\u00a0\u00a0<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\"><strong>Can you do the same in your fiction?<\/strong> (please, not your non-fiction, don\u2019t contribute to the problem).<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Many artists find that meditation (as opposed to medication) is one of the most effective practices to turn off the surrounding noise and calm your anxiety enough so you can concentrate on your own creative work.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Instead of <\/span><i><span style=\"font-weight: 400;\">Doom Scrolling<\/span><\/i><span style=\"font-weight: 400;\">,\u00a0 walk around the block and notice small beautiful things. Dance for two minutes.<\/span><\/p>\n<p><strong>Once we stop reacting to click bait.<\/strong><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">You won\u2019t believe!\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">See what she looks like now!\u00a0\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Solution in a Minute!\u00a0<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">We can learn from it.\u00a0\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><strong>Maybe we don\u2019t learn that when it comes to the expanding universe<\/strong>, there is little humans can do about it.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">I was the only person in the kitchen who thought so.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">But what we can learn is techniques, ideas and how to identify opportunities to ignore it all in favor of reading a good book. Or writing your own.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">***<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Want to read more articles like this one Writer\u2019s Fun Zone? <\/span><a href=\"https:\/\/writersfunzone.com\/blog\/contact-beth\/#signup\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Subscribe here.<\/span><\/a><\/p>\n<p><span style=\"font-weight: 400;\">***<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">ABOUT THE AUTHOR<\/span><\/h2>\n<p><a href=\"http:\/\/amzn.to\/1RlgH6b\" target=\"_blank\" rel=\"http:\/\/amzn.to\/1rlgh6b noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-12334\" title=\"Catharine Bramkamp\" src=\"https:\/\/writersfunzone.com\/blog\/wp-content\/uploads\/2015\/04\/Catharine-Bramkamp-pic-274x300.jpg\" alt=\"Catharine Bramkamp\" width=\"150\" height=\"164\" srcset=\"https:\/\/writersfunzone.com\/blog\/wp-content\/uploads\/2015\/04\/Catharine-Bramkamp-pic-274x300.jpg 274w, https:\/\/writersfunzone.com\/blog\/wp-content\/uploads\/2015\/04\/Catharine-Bramkamp-pic-300x329.jpg 300w, https:\/\/writersfunzone.com\/blog\/wp-content\/uploads\/2015\/04\/Catharine-Bramkamp-pic.jpg 584w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a><a href=\"http:\/\/amzn.to\/1RlgH6b\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">Catharine Bramkamp<\/span><\/a><span style=\"font-weight: 400;\">\u00a0is a successful <\/span><a href=\"http:\/\/yourbookstartshere.com\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">writing coach<\/span><\/a><span style=\"font-weight: 400;\">, Chief Storytelling Officer, former\u00a0co-producer of Newbie Writers Podcast, and author of a dozen <\/span><a href=\"http:\/\/amzn.to\/1i9eAlQ\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">books<\/span><\/a><span style=\"font-weight: 400;\"> including the <\/span><a href=\"http:\/\/amzn.to\/1HgxT4W\" target=\"_blank\" rel=\"noopener noreferrer\"><i><span style=\"font-weight: 400;\">Real Estate Diva Mysteries series<\/span><\/i><\/a><span style=\"font-weight: 400;\">, and <\/span><a href=\"http:\/\/amzn.to\/1Tmil52\" target=\"_blank\" rel=\"noopener noreferrer\"><i><span style=\"font-weight: 400;\">The Future Girls series<\/span><\/i><\/a><span style=\"font-weight: 400;\">. She holds two degrees in English and is an adjunct university professor. After fracturing her wrist, she has figured out there is very little she is able to do with one hand tied behind her back.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2><span style=\"font-weight: 400;\">Also by Catharine Bramkamp\u00a0<\/span><\/h2>\n<p><a href=\"https:\/\/writersfunzone.com\/blog\/2022\/04\/01\/the-best-way-to-deliver-your-message-message-in-a-bottle-your-story-by-catharine-bramkamp\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">https:\/\/writersfunzone.com\/blog\/2022\/04\/01\/the-best-way-to-deliver-your-message-message-in-a-bottle-your-story-by-catharine-bramkamp<\/span><\/a><\/p>\n<p><a href=\"https:\/\/writersfunzone.com\/blog\/2021\/12\/03\/write-whats-easy-accepting-our-expertise-by-catharine-bramkamp\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">https:\/\/writersfunzone.com\/blog\/2021\/12\/03\/write-whats-easy-accepting-our-expertise-by-catharine-bramkamp<\/span><\/a><\/p>\n<p><a href=\"https:\/\/writersfunzone.com\/blog\/2021\/11\/05\/how-your-book-club-will-save-the-world-spoiler-alert-civilized-discourse-by-catharine-bramkamp\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">https:\/\/writersfunzone.com\/blog\/2021\/11\/05\/how-your-book-club-will-save-the-world-spoiler-alert-civilized-discourse-by-catharine-bramkamp<\/span><\/a><\/p>\n<p><a href=\"https:\/\/writersfunzone.com\/blog\/2021\/03\/05\/the-creative-process-if-the-shoe-doesnt-fit-by-catharine-bramkamp\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">https:\/\/writersfunzone.com\/blog\/2021\/03\/05\/the-creative-process-if-the-shoe-doesnt-fit-by-catharine-bramkamp<\/span><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Distractions pull our attention away, but they don\u2019t have to. We can learn how to use them to focus and improve our writing. <\/p>\n","protected":false},"author":12,"featured_media":25175,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[4774],"tags":[4920,940,4919,4429,1270,295],"class_list":["post-25174","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-encouragement","tag-avoiding-distractions-when-youre-writing","tag-catharine-bramkamp","tag-click-bait","tag-creative-energy","tag-finishing-your-novel","tag-social-media"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>I Can\u2019t Finish My Book: Coping with Distractions by Catharine Bramkamp &#183; Writer&#039;s Fun Zone<\/title>\n<meta name=\"description\" content=\"Distractions pull our attention away, but they don\u2019t have to. We can learn how to use them to focus and improve our writing.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/writersfunzone.com\/blog\/2022\/05\/06\/i-cant-finish-my-book-coping-with-distractions-by-catharine-bramkamp\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"I Can\u2019t Finish My Book: Coping with Distractions by Catharine Bramkamp &#183; Writer&#039;s Fun Zone\" \/>\n<meta property=\"og:description\" content=\"Distractions pull our attention away, but they don\u2019t have to. We can learn how to use them to focus and improve our writing.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/writersfunzone.com\/blog\/2022\/05\/06\/i-cant-finish-my-book-coping-with-distractions-by-catharine-bramkamp\/\" \/>\n<meta property=\"og:site_name\" content=\"Writer&#039;s Fun Zone\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/bethbarany\/\" \/>\n<meta property=\"article:published_time\" content=\"2022-05-06T10:00:32+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/writersfunzone.com\/blog\/wp-content\/uploads\/2022\/05\/I-Cant-Finish-My-Book-Coping-with-Distractions-by-Catharine-Bramkamp.png\" \/>\n\t<meta property=\"og:image:width\" content=\"300\" \/>\n\t<meta property=\"og:image:height\" content=\"300\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Guest Contributor\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@BethBarany\" \/>\n<meta name=\"twitter:site\" content=\"@BethBarany\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Guest Contributor\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/writersfunzone.com\\\/blog\\\/2022\\\/05\\\/06\\\/i-cant-finish-my-book-coping-with-distractions-by-catharine-bramkamp\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/writersfunzone.com\\\/blog\\\/2022\\\/05\\\/06\\\/i-cant-finish-my-book-coping-with-distractions-by-catharine-bramkamp\\\/\"},\"author\":{\"name\":\"Guest Contributor\",\"@id\":\"https:\\\/\\\/writersfunzone.com\\\/blog\\\/#\\\/schema\\\/person\\\/6da98818636d0a12baec6dd6b03db168\"},\"headline\":\"I Can\u2019t Finish My Book: Coping with Distractions by Catharine Bramkamp\",\"datePublished\":\"2022-05-06T10:00:32+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/writersfunzone.com\\\/blog\\\/2022\\\/05\\\/06\\\/i-cant-finish-my-book-coping-with-distractions-by-catharine-bramkamp\\\/\"},\"wordCount\":871,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/writersfunzone.com\\\/blog\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/writersfunzone.com\\\/blog\\\/2022\\\/05\\\/06\\\/i-cant-finish-my-book-coping-with-distractions-by-catharine-bramkamp\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/writersfunzone.com\\\/blog\\\/wp-content\\\/uploads\\\/2022\\\/05\\\/I-Cant-Finish-My-Book-Coping-with-Distractions-by-Catharine-Bramkamp.png\",\"keywords\":[\"avoiding distractions when you\u2019re writing\",\"Catharine Bramkamp\",\"click bait\",\"creative energy\",\"Finishing Your Novel\",\"social media\"],\"articleSection\":[\"Encouragement\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/writersfunzone.com\\\/blog\\\/2022\\\/05\\\/06\\\/i-cant-finish-my-book-coping-with-distractions-by-catharine-bramkamp\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/writersfunzone.com\\\/blog\\\/2022\\\/05\\\/06\\\/i-cant-finish-my-book-coping-with-distractions-by-catharine-bramkamp\\\/\",\"url\":\"https:\\\/\\\/writersfunzone.com\\\/blog\\\/2022\\\/05\\\/06\\\/i-cant-finish-my-book-coping-with-distractions-by-catharine-bramkamp\\\/\",\"name\":\"I Can\u2019t Finish My Book: Coping with Distractions by Catharine Bramkamp &#183; Writer&#039;s Fun Zone\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/writersfunzone.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/writersfunzone.com\\\/blog\\\/2022\\\/05\\\/06\\\/i-cant-finish-my-book-coping-with-distractions-by-catharine-bramkamp\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/writersfunzone.com\\\/blog\\\/2022\\\/05\\\/06\\\/i-cant-finish-my-book-coping-with-distractions-by-catharine-bramkamp\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/writersfunzone.com\\\/blog\\\/wp-content\\\/uploads\\\/2022\\\/05\\\/I-Cant-Finish-My-Book-Coping-with-Distractions-by-Catharine-Bramkamp.png\",\"datePublished\":\"2022-05-06T10:00:32+00:00\",\"description\":\"Distractions pull our attention away, but they don\u2019t have to. We can learn how to use them to focus and improve our writing.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/writersfunzone.com\\\/blog\\\/2022\\\/05\\\/06\\\/i-cant-finish-my-book-coping-with-distractions-by-catharine-bramkamp\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/writersfunzone.com\\\/blog\\\/2022\\\/05\\\/06\\\/i-cant-finish-my-book-coping-with-distractions-by-catharine-bramkamp\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/writersfunzone.com\\\/blog\\\/2022\\\/05\\\/06\\\/i-cant-finish-my-book-coping-with-distractions-by-catharine-bramkamp\\\/#primaryimage\",\"url\":\"https:\\\/\\\/writersfunzone.com\\\/blog\\\/wp-content\\\/uploads\\\/2022\\\/05\\\/I-Cant-Finish-My-Book-Coping-with-Distractions-by-Catharine-Bramkamp.png\",\"contentUrl\":\"https:\\\/\\\/writersfunzone.com\\\/blog\\\/wp-content\\\/uploads\\\/2022\\\/05\\\/I-Cant-Finish-My-Book-Coping-with-Distractions-by-Catharine-Bramkamp.png\",\"width\":300,\"height\":300,\"caption\":\"I Can\u2019t Finish My Book: Coping with Distractions by Catharine Bramkamp\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/writersfunzone.com\\\/blog\\\/2022\\\/05\\\/06\\\/i-cant-finish-my-book-coping-with-distractions-by-catharine-bramkamp\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/writersfunzone.com\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"I Can\u2019t Finish My Book: Coping with Distractions by Catharine Bramkamp\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/writersfunzone.com\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/writersfunzone.com\\\/blog\\\/\",\"name\":\"Writer's Fun Zone\",\"description\":\"where we go to the edge to play and become better writers\",\"publisher\":{\"@id\":\"https:\\\/\\\/writersfunzone.com\\\/blog\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/writersfunzone.com\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/writersfunzone.com\\\/blog\\\/#organization\",\"name\":\"Beth Barany Productions\",\"url\":\"https:\\\/\\\/writersfunzone.com\\\/blog\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/writersfunzone.com\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/writersfunzone.com\\\/blog\\\/wp-content\\\/uploads\\\/2021\\\/05\\\/cropped-cropped-WFZ_BANNER_DRAFT_NEW_mock_1C_w_edits.jpeg\",\"contentUrl\":\"https:\\\/\\\/writersfunzone.com\\\/blog\\\/wp-content\\\/uploads\\\/2021\\\/05\\\/cropped-cropped-WFZ_BANNER_DRAFT_NEW_mock_1C_w_edits.jpeg\",\"width\":1024,\"height\":246,\"caption\":\"Beth Barany Productions\"},\"image\":{\"@id\":\"https:\\\/\\\/writersfunzone.com\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/bethbarany\\\/\",\"https:\\\/\\\/x.com\\\/BethBarany\",\"http:\\\/\\\/www.linkedin.com\\\/in\\\/bethbarany\\\/\",\"https:\\\/\\\/www.youtube.com\\\/c\\\/BethBarany\",\"https:\\\/\\\/www.instagram.com\\\/bethbarany\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/writersfunzone.com\\\/blog\\\/#\\\/schema\\\/person\\\/6da98818636d0a12baec6dd6b03db168\",\"name\":\"Guest Contributor\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f3a34f16e4191c23786121e3cb54e0dadf1dd00c7c8ec2686195240a1680e394?s=96&d=identicon&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f3a34f16e4191c23786121e3cb54e0dadf1dd00c7c8ec2686195240a1680e394?s=96&d=identicon&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f3a34f16e4191c23786121e3cb54e0dadf1dd00c7c8ec2686195240a1680e394?s=96&d=identicon&r=g\",\"caption\":\"Guest Contributor\"},\"url\":\"https:\\\/\\\/writersfunzone.com\\\/blog\\\/author\\\/guest-contributor\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"I Can\u2019t Finish My Book: Coping with Distractions by Catharine Bramkamp &#183; Writer&#039;s Fun Zone","description":"Distractions pull our attention away, but they don\u2019t have to. We can learn how to use them to focus and improve our writing.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/writersfunzone.com\/blog\/2022\/05\/06\/i-cant-finish-my-book-coping-with-distractions-by-catharine-bramkamp\/","og_locale":"en_US","og_type":"article","og_title":"I Can\u2019t Finish My Book: Coping with Distractions by Catharine Bramkamp &#183; Writer&#039;s Fun Zone","og_description":"Distractions pull our attention away, but they don\u2019t have to. We can learn how to use them to focus and improve our writing.","og_url":"https:\/\/writersfunzone.com\/blog\/2022\/05\/06\/i-cant-finish-my-book-coping-with-distractions-by-catharine-bramkamp\/","og_site_name":"Writer&#039;s Fun Zone","article_publisher":"https:\/\/www.facebook.com\/bethbarany\/","article_published_time":"2022-05-06T10:00:32+00:00","og_image":[{"width":300,"height":300,"url":"https:\/\/writersfunzone.com\/blog\/wp-content\/uploads\/2022\/05\/I-Cant-Finish-My-Book-Coping-with-Distractions-by-Catharine-Bramkamp.png","type":"image\/png"}],"author":"Guest Contributor","twitter_card":"summary_large_image","twitter_creator":"@BethBarany","twitter_site":"@BethBarany","twitter_misc":{"Written by":"Guest Contributor","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/writersfunzone.com\/blog\/2022\/05\/06\/i-cant-finish-my-book-coping-with-distractions-by-catharine-bramkamp\/#article","isPartOf":{"@id":"https:\/\/writersfunzone.com\/blog\/2022\/05\/06\/i-cant-finish-my-book-coping-with-distractions-by-catharine-bramkamp\/"},"author":{"name":"Guest Contributor","@id":"https:\/\/writersfunzone.com\/blog\/#\/schema\/person\/6da98818636d0a12baec6dd6b03db168"},"headline":"I Can\u2019t Finish My Book: Coping with Distractions by Catharine Bramkamp","datePublished":"2022-05-06T10:00:32+00:00","mainEntityOfPage":{"@id":"https:\/\/writersfunzone.com\/blog\/2022\/05\/06\/i-cant-finish-my-book-coping-with-distractions-by-catharine-bramkamp\/"},"wordCount":871,"commentCount":0,"publisher":{"@id":"https:\/\/writersfunzone.com\/blog\/#organization"},"image":{"@id":"https:\/\/writersfunzone.com\/blog\/2022\/05\/06\/i-cant-finish-my-book-coping-with-distractions-by-catharine-bramkamp\/#primaryimage"},"thumbnailUrl":"https:\/\/writersfunzone.com\/blog\/wp-content\/uploads\/2022\/05\/I-Cant-Finish-My-Book-Coping-with-Distractions-by-Catharine-Bramkamp.png","keywords":["avoiding distractions when you\u2019re writing","Catharine Bramkamp","click bait","creative energy","Finishing Your Novel","social media"],"articleSection":["Encouragement"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/writersfunzone.com\/blog\/2022\/05\/06\/i-cant-finish-my-book-coping-with-distractions-by-catharine-bramkamp\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/writersfunzone.com\/blog\/2022\/05\/06\/i-cant-finish-my-book-coping-with-distractions-by-catharine-bramkamp\/","url":"https:\/\/writersfunzone.com\/blog\/2022\/05\/06\/i-cant-finish-my-book-coping-with-distractions-by-catharine-bramkamp\/","name":"I Can\u2019t Finish My Book: Coping with Distractions by Catharine Bramkamp &#183; Writer&#039;s Fun Zone","isPartOf":{"@id":"https:\/\/writersfunzone.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/writersfunzone.com\/blog\/2022\/05\/06\/i-cant-finish-my-book-coping-with-distractions-by-catharine-bramkamp\/#primaryimage"},"image":{"@id":"https:\/\/writersfunzone.com\/blog\/2022\/05\/06\/i-cant-finish-my-book-coping-with-distractions-by-catharine-bramkamp\/#primaryimage"},"thumbnailUrl":"https:\/\/writersfunzone.com\/blog\/wp-content\/uploads\/2022\/05\/I-Cant-Finish-My-Book-Coping-with-Distractions-by-Catharine-Bramkamp.png","datePublished":"2022-05-06T10:00:32+00:00","description":"Distractions pull our attention away, but they don\u2019t have to. We can learn how to use them to focus and improve our writing.","breadcrumb":{"@id":"https:\/\/writersfunzone.com\/blog\/2022\/05\/06\/i-cant-finish-my-book-coping-with-distractions-by-catharine-bramkamp\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/writersfunzone.com\/blog\/2022\/05\/06\/i-cant-finish-my-book-coping-with-distractions-by-catharine-bramkamp\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/writersfunzone.com\/blog\/2022\/05\/06\/i-cant-finish-my-book-coping-with-distractions-by-catharine-bramkamp\/#primaryimage","url":"https:\/\/writersfunzone.com\/blog\/wp-content\/uploads\/2022\/05\/I-Cant-Finish-My-Book-Coping-with-Distractions-by-Catharine-Bramkamp.png","contentUrl":"https:\/\/writersfunzone.com\/blog\/wp-content\/uploads\/2022\/05\/I-Cant-Finish-My-Book-Coping-with-Distractions-by-Catharine-Bramkamp.png","width":300,"height":300,"caption":"I Can\u2019t Finish My Book: Coping with Distractions by Catharine Bramkamp"},{"@type":"BreadcrumbList","@id":"https:\/\/writersfunzone.com\/blog\/2022\/05\/06\/i-cant-finish-my-book-coping-with-distractions-by-catharine-bramkamp\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/writersfunzone.com\/blog\/"},{"@type":"ListItem","position":2,"name":"I Can\u2019t Finish My Book: Coping with Distractions by Catharine Bramkamp"}]},{"@type":"WebSite","@id":"https:\/\/writersfunzone.com\/blog\/#website","url":"https:\/\/writersfunzone.com\/blog\/","name":"Writer's Fun Zone","description":"where we go to the edge to play and become better writers","publisher":{"@id":"https:\/\/writersfunzone.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/writersfunzone.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/writersfunzone.com\/blog\/#organization","name":"Beth Barany Productions","url":"https:\/\/writersfunzone.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/writersfunzone.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/writersfunzone.com\/blog\/wp-content\/uploads\/2021\/05\/cropped-cropped-WFZ_BANNER_DRAFT_NEW_mock_1C_w_edits.jpeg","contentUrl":"https:\/\/writersfunzone.com\/blog\/wp-content\/uploads\/2021\/05\/cropped-cropped-WFZ_BANNER_DRAFT_NEW_mock_1C_w_edits.jpeg","width":1024,"height":246,"caption":"Beth Barany Productions"},"image":{"@id":"https:\/\/writersfunzone.com\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/bethbarany\/","https:\/\/x.com\/BethBarany","http:\/\/www.linkedin.com\/in\/bethbarany\/","https:\/\/www.youtube.com\/c\/BethBarany","https:\/\/www.instagram.com\/bethbarany\/"]},{"@type":"Person","@id":"https:\/\/writersfunzone.com\/blog\/#\/schema\/person\/6da98818636d0a12baec6dd6b03db168","name":"Guest Contributor","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/f3a34f16e4191c23786121e3cb54e0dadf1dd00c7c8ec2686195240a1680e394?s=96&d=identicon&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f3a34f16e4191c23786121e3cb54e0dadf1dd00c7c8ec2686195240a1680e394?s=96&d=identicon&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/f3a34f16e4191c23786121e3cb54e0dadf1dd00c7c8ec2686195240a1680e394?s=96&d=identicon&r=g","caption":"Guest Contributor"},"url":"https:\/\/writersfunzone.com\/blog\/author\/guest-contributor\/"}]}},"_links":{"self":[{"href":"https:\/\/writersfunzone.com\/blog\/wp-json\/wp\/v2\/posts\/25174","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/writersfunzone.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/writersfunzone.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/writersfunzone.com\/blog\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/writersfunzone.com\/blog\/wp-json\/wp\/v2\/comments?post=25174"}],"version-history":[{"count":1,"href":"https:\/\/writersfunzone.com\/blog\/wp-json\/wp\/v2\/posts\/25174\/revisions"}],"predecessor-version":[{"id":25176,"href":"https:\/\/writersfunzone.com\/blog\/wp-json\/wp\/v2\/posts\/25174\/revisions\/25176"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/writersfunzone.com\/blog\/wp-json\/wp\/v2\/media\/25175"}],"wp:attachment":[{"href":"https:\/\/writersfunzone.com\/blog\/wp-json\/wp\/v2\/media?parent=25174"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/writersfunzone.com\/blog\/wp-json\/wp\/v2\/categories?post=25174"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/writersfunzone.com\/blog\/wp-json\/wp\/v2\/tags?post=25174"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}